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Whether you are navigating fertility issues, IVF, reoccurring pregnancy loss, perinatal mood disorders, or postpartum mood disorders I am here to work with you. These issues can be isolating and it can feel important to speak with a professional who truly understands this world. Through our work together I hope to stand with you during this uncertain and challenging time. We will work together to find ways to help you cope with your new reality, wherever you fall on the spectrum of parenthood from challenges in conceiving to new motherhood.
The relationship between therapist and patient is the most important aspect of treatment and what leads to real change in our lives. My goal is to work collaboratively with you in an environment that feels safe and judgment free to navigate what you are going through. Sometimes we come to therapy for concrete help with our career, difficult family dynamics, or interpersonal relationships, and other times there is an overwhelming feeling that something is missing or unsettling about our lives but we cannot identify it. Here in this secure space we will work together on these challenges.
In our Young Adult Individual Therapy program, we focus on addressing the unique challenges and transitions faced by young adults. This pivotal stage of life often involves navigating complex issues like identity formation, career choices, relationship dynamics, and the transition to independence. Our therapy provides a supportive and non-judgmental space for young adults to explore these challenges, develop coping strategies, and build resilience.
Intimate-partner relationships play one of the most important roles in our life. Whether you are dealing with significant struggles in your relationship, or are just seeking more effective communication, couples therapy can bring impactful, positive change into your life.
Family can play a very big part in our life. Whether our family is composed of blood relatives, adopted parents, or a foster family, these relationships affect who we are and who we become. Perhaps a big life event has shifted dynamics in the family unit, or individuals are struggling to communicate with one another. Either way, I want to work with you to help the family system function at its best so that individual members of the family feel emotionally safe and more deeply understood.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an innovative and evidence-based approach to psychotherapy that helps individuals process and recover from trauma and other distressing life experiences. This therapy is particularly effective in treating conditions like PTSD, anxiety, depression, and other trauma-related disorders. By using bilateral stimulation, EMDR therapy helps the brain reprocess traumatic memories, allowing for the reduction of their lingering effects and promoting emotional healing.
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